A lot of women ask me which are the best sports bras for women of all different sizes. That’s always been a hard question for me to answer because depending on your breast size, you’re going to need different levels of support. And, although I wish I could change my breast size as I please, I Read more.
The fab fit fun box is a subscription box you will be excited to receive every season. I mean, you’ll literally be waiting desperately for the “shipped” email and will then stalk your UPS guy. I’m not even joking! That’s why I’m bringing you a fab fit fun review incase you’ve been wondering about this Read more.
Post workout recovery is something I have mastered since I have a 35lb 2 year old and a 15lb 2 month old that I have to carry up and down our 36 stairs all day. Yes, I counted my stairs- that’s how awful they are. So today I’m bringing you my top tips on the best Read more.
Hello. I’m Jessica. Certified Personal Trainer, mommy, wife, blogger, full time work at home mom, Exercise Science graduate student… & exhausted! I know how hard and overwhelming it can be to manage life & health- so I’m here to help make it easy for you. I provide simple and easy to follow fitness tips, healthy recipes and meal plans to help keep you healthy without the stress! Take a look around, contact me with any questions, and subscribe to my newsletter for weekly tips. Talk to you soon! :)LEARN MORE