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RECENT   Blog POSTS

A lot of women ask me which are the best sports bras for women of all different sizes. That’s always been a hard question for me to answer because depending on your breast size, you’re going to need different levels of support. And, although I wish I could change my breast size as I please, I Read more.

The fab fit fun box is a subscription box you will be excited to receive every season. I mean, you’ll literally be waiting desperately for the “shipped” email and will then stalk your UPS guy. I’m not even joking! That’s why I’m bringing you a fab fit fun review incase you’ve been wondering about this Read more.

Post workout recovery is something I have mastered since I have a 35lb 2 year old and a 15lb 2 month old that I have to carry up and down our 36 stairs all day. Yes, I counted my stairs- that’s how awful they are. So today I’m bringing you my top tips on the best Read more.

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CERTIFIED   Personal TRAINER

Hello. I’m Jessica. Certified Personal Trainer, mommy, wife, blogger, full time work at home mom, Exercise Science graduate student… & exhausted! I know how hard and overwhelming it can be to manage life & health- so I’m here to help make it easy for you. I provide simple and easy to follow fitness tips, healthy recipes and meal plans to help keep you healthy without the stress! Take a look around, contact me with any questions, and subscribe to my newsletter for weekly tips. Talk to you soon! :)

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