By stimulating the lymphatic system, it helps to increase circulation and flush out built-up toxins from tissues, allowing them to be more easily metabolized or eliminated from the body and increasing your overall metabolic rate.
Lymphatic drainage massage may help in reducing cellulite build up by improving blood flow throughout the body. This means that fat deposits are more easily broken down and released instead of being stored in stubborn areas leading to a smoother appearance of the skin.
In particular, those with stubborn fat deposits or fluid retention caused by poor circulation and/or inflammation are likely to experience the best results.
1. Avoid eating a heavy meal prior to your massage session as this can reduce the effectiveness of the treatment.