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Healthy Puerto Rican Oatmeal Recipe: Avena de Coco

The Ultimate Beginners Guide to Clean Eating

Top 9 Clean Eating Desserts & Recipes

Best Ever Chocolate Protein Powder Mug Cake Recipe for Clean Eating

HEALTHY RECIPES

Delicious & Easy Protein Pancake Recipe for Clean Eating

Delicious Creamy but Healthy Chicken Bacon Pasta

HEALTHY RECIPES

Amazing Comparison of Clean Eating While Pregnant VS Not!

The Best Tasting & Healthy Lactation Cookies Recipe

HEALTHY RECIPES

The Best Fitness Meal Prep Containers for Clean Eating

Amazing Meal Prep Lunch Bags That’ll Make Your Life Easier

Awesome Ideas for Unique Clean Eating Gift Baskets

Easy Banana Bread Muffins Recipe for Clean Eating

24 Delicious Clean Eating Meal Prep Ideas for the Week

The Best Egg Roll In A Bowl Recipe for Clean Eating

HEALTHY RECIPES

The Best Healthy Eating Gift Ideas for the Health Obsessed Foodie

Clean Eating Meal Plans for Beginners

Easy and Healthy Halloween Snacks Kids Will Love

HEALTHY RECIPES

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Love seeing my Colombian name on that manifest. Im

Love seeing my Colombian name on that manifest. Imagine building your own kingdom in the “land of the free”, fresh off the boat, where if they could they would make you swim home 🥴🫠

Pero se que mañana será mas bonito 💕 Everyone

Pero se que mañana será mas bonito 💕 Everyone tells me to share my healing journey to help other people, but my life completely changed after the accident. I lost the core of who I was, became riddled with insecurities, fears, pain, anxiety, depression, you name it… so I just stopped posting since I have been so lost myself & it’s embarrassing how long it’s been. I felt like I wasn’t in a position to help anyone since I’ve been living in this weird storm for 18 months, but I decided to be more open about it all & start posting again 😅 . At the end of the day, there’s no timeline on healing from severe trauma. It’s crazy how just one minute can completely change the rest of your life in an instant. My hope is that someone stumbles on my page and decides to not give up 💗 My first day back: let’s get this out the way- yes, I’ve gained some weight lol still can’t move or exercise like I used to. But one day I will 🤞*will be keeping comments off until I feel mentally prepared to handle them ☺️, baby steps*

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#energyhealing #healing #healingjourney #healingquotes #healingtrauma #healingvibrations #healthyboundaries #holistichealing #holistichealth #lawofattraction #lightworker #meditation #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mindset #myjourneyofhealing #personalgrowth #recovery #selfhealers #selfhealing #selfhealingjourney #selflovejourney #spiritualgrowth #spiritualhealing #spiritualjourney #therapy #traumahealing #traumarecovery

Journey back to my humble little fishing town: San

Journey back to my humble little fishing town: Santa Marta, Magdalena, Colombia 🇨🇴❤️

All that journaling & self love just kicked in 🤪💪 ⁣
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#believe #healing #meditation #mentalhealth #mentalhealthawareness #mentalhealthmatters #mindset #positivity #selflove #selfloveadvocate #selfloveaffirmations #selfloveclub #selfloveheals #selfloveisimportant #selfloveisnotselfish #selfloveisntselfish #selfloveisthebestlove #selflovejourney #selflovematters #selflovepoetry #selfloveproject #selflovequotes #selflovery #selflovesummit #selflovesunday #selflovethread #selflovetips #selflovewarrior #selfloveweek #selflove❤️

WHEW! My kids have had a rough couple of years and

WHEW! My kids have had a rough couple of years and I didn’t want that to be their childhood memories. Since they were 2 & 4, they’ve been stuck in the house because of the pandemic. Then we all caught COVID, which was horrible for us. Then I got in the accident & was hospitalized & then on bed rest for months and couldn’t even hug my mommas boys. They’ve always wanted to go to the ocean and build sand castles, and @riuhotels made it happen for us- thank you so much for sponsoring us! This is the first time in a long time I see them this happy and my heart is so full. They deserve this so much! I was also able to bring my mom so they also get beautiful memories with their abuela! I couldn’t be more grateful, thank you Riu 🥹 I will forever recommend them ❤️ #RiuHotels #staywithRiu #myriutrip #riulovers